I’m one of those people that tends to have depressing or negative energy on Sunday’s. It’s not because I am back to work on Monday. I’ve probably done a little work over the weekend anyway. No, it is because I made grand, unrealistic plans and lists for the weekend and then inevitably “fail” to do it all.
So now I’ve scaled back and try to keep it to one or two things that must get done, being careful to actually do them and making sure that they really are important to me. I also have a tendency to do the easy before the important, and that catches up with me.
Today was a better Sunday. Gym, some digital organization, some cooking, exercise with Ginny the dog, and reading. That will do.
Carl Oberg 